“The Gradual Reduction of Anxiety.
Posted on December 10th, 2021
Dhamma talk of Ven. Bhante Wimala
Since 1999 Venerable Bhante Y. Wimala has been the head monk and the spiritual teacher of the Theravada Buddhist Center in Nairobi, Kenya.
The Center is located in a beautiful suburb of Nairobi called Loresho, just a few miles away from the city center. The center was built by the George Phylnormel Foundation in memory of Mr. George and Mrs. Norma Perera. The premises consist of a residence for monks, a Meditation hall and a traditional Stupa. The center is open every day from 8am to 6.30 pm for public. People of all faiths are welcome to use this peaceful sanctuary for self-reflection and meditation.
Ongoing programs include: Meditation sessions every Sunday at 3:00pm to 4:30pm. Beginners reading group at 2pm, Advanced Buddhist study group at 4.30pm. A stocked library is also open every day. Bhante Wimala travels to often and conducts classes and gives Dhamma talks.