Dialectical Behaviour Therapy (DBT) and the Buddhist Philosophy

Ruwan M Jayatunge M.D.  Dialectical behavior therapy (DBT) is a modified form of cognitive behavioral therapy (CBT) that was developed in late 1970s by Marsha M. Linehan a psychology researcher at the University of Washington (Linehan, 1993).  DBT is an empirically supported treatment for suicidal individuals (Linehan et al., 2015). It can be adapted to treat borderline personality … Continue reading Dialectical Behaviour Therapy (DBT) and the Buddhist Philosophy