{"id":110961,"date":"2021-01-24T18:59:05","date_gmt":"2021-01-25T01:59:05","guid":{"rendered":"http:\/\/www.lankaweb.com\/news\/items\/?p=110961"},"modified":"2021-01-24T18:59:05","modified_gmt":"2021-01-25T01:59:05","slug":"please-take-vitamin-d-to-protect-against-covid-19-say-irish-experts","status":"publish","type":"post","link":"https:\/\/www.lankaweb.com\/news\/items\/2021\/01\/24\/please-take-vitamin-d-to-protect-against-covid-19-say-irish-experts\/","title":{"rendered":"Please take Vitamin D to protect against Covid-19, say Irish experts"},"content":{"rendered":"<h2><span style=\"color: #0000ff;\"><em>LOUISE WALSH Courtesy breakingnews.ie<\/em><\/span><\/h2>\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.resized.co\/breaking-news\/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL2ltYWdlcy5icmVha2luZ25ld3MuaWVcXFwvcHJvZFxcXC91cGxvYWRzXFxcLzIwMjFcXFwvMDFcXFwvMjQxNDQ4MTBcXFwvaW1hZ2UtMi5wbmdcIixcIndpZHRoXCI6bnVsbCxcImhlaWdodFwiOjM2MCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmJyZWFraW5nbmV3cy5pZVxcXC9pbWFnZXNcXFwvbm8taW1hZ2UucG5nXCIsXCJvcHRpb25zXCI6W119IiwiaGFzaCI6IjAwODMyNTgwNDJiMzBjYWU0ZDA0ZTZlYWQ4ZWQ0NTExNjNjZjQxY2MifQ==\/image-2.png\" alt=\"Please Take Vitamin D To Protect Against Covid-19, Say Irish Experts\"\/><figcaption> Prof. Rose Anne Kenny, principal investigator at TILDA. <\/figcaption><\/figure>\n\n\n\n<p>Please take vitamin D to help protect against Covid-19 while the vaccine is being rolled out \u2014 this is the urgent message from a group of Irish medical experts.<\/p>\n\n\n\n<p>The experts from Ireland&#8217;s leading universities have appealed to the Government to issue updated guidelines for all Irish adults on vitamin D supplements which, they say, can significantly reduce the risk of infection, serious illness and death from Covid-19<\/p>\n\n\n\n<p>However, to date there has been no policy action despite the mounting evidence showing the benefits of supplementation, they say.<\/p>\n\n\n\n<p>The group have pointed to studies describing significant reductions in death amongst older nursing home patients and substantial reductions in ICU admission rates amongst hospitalised Covid-19 patients following supplementation with vitamin D.<\/p>\n\n\n\n<p>They also highlight emerging evidence from Andalucia in Spain, where a public health initiative to supplement all vulnerable groups including those in care homes with vitamin D coincided with a fall in daily Covid-19 death rates from 60 per day in mid-November to just three per day by the first week in January.<\/p>\n\n\n\n<p>Unfortunately, vitamin D is lacking in the Irish population across all age groups and so experts including Prof Declan Byrne, clinical director at St James&#8217; Hospital and Prof Rose Anne Kenny, principal investigator of TILDA, are urging the Department of Health to increase its current vitamin D guidelines to the general adult population for a daily intake of 20-25 micrograms to build protection against the virus.<\/p>\n\n\n\n<p>Among the other eminent academics involved in this work is Dr Dan McCartney, programme director of Human Nutrition and Dietetics at TU Dublin and Trinity College.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.resized.co\/breaking-news\/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL2ltYWdlcy5icmVha2luZ25ld3MuaWVcXFwvcHJvZFxcXC91cGxvYWRzXFxcLzIwMjFcXFwvMDFcXFwvMjQxNDQ1MDBcXFwvaW1hZ2UtMy5wbmdcIixcIndpZHRoXCI6XCIyMjVcIixcImhlaWdodFwiOlwiMjI1XCIsXCJkZWZhdWx0XCI6XCJodHRwczpcXFwvXFxcL3d3dy5icmVha2luZ25ld3MuaWVcXFwvaW1hZ2VzXFxcL25vLWltYWdlLnBuZ1wiLFwib3B0aW9uc1wiOltdfSIsImhhc2giOiI3NmU0MDViZWRiMWUxOGI0MTUxZmZhMjg1YTYwZDZhMzNmNjRhMzU3In0=\/please-take-vitamin-d-to-protect-against-covid-19-say-irish-experts.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>Dr Dan McCartney, programme director of Dietetics and human nutrition at TUD.<\/p>\n\n\n\n<p>&#8216;The current pandemic has claimed over 2,700 lives in this country and continues to pressurise our acute care system,\u201d he says.<\/p>\n\n\n\n<p>Along with mask-wearing, hand-washing, social-distancing and cough etiquette, taking vitamin D supplements now will give the Irish population a degree of protection while the vaccine is being rolled out.<\/p>\n\n\n\n<p>The accumulation of evidence linking low vitamin D levels and Covid-19 is now considerable<\/p>\n\n\n\n<p>Finland has recorded low Covid-19 infection and death rates in a country which has been compulsory enriching its milk and spreadable fats with vitamin D since 2003.<\/p>\n\n\n\n<p>Research from Germany has shown a fifteen-fold increased need for invasive mechanical ventilation and a six-fold increased risk of death in Covid-19 patients with low vitamin D levels, while data from Cordoba in Spain and from France and the UK have highlighted a 25-30 fold reduced risk of ICU admission and a substantial reduction in risk of death in Covid-19 patients supplemented with vitamin D.ADVERTISEMENT<\/p>\n\n\n\n<figure><iframe width=\"300\" height=\"250\"><\/iframe><\/figure>\n\n\n\n<p>In the study from Cordoba in Spain, out of 76 patients who were admitted to hospital with Covid-19, 50 received activated vitamin D. The other 26 didn&#8217;t get any vitamin D and all of the patients were tracked over their admission.<\/p>\n\n\n\n<p>Of the 50 patients who received vitamin D, only one went to ICU and recovered quickly and all 50 of these patients were discharged without complications.<\/p>\n\n\n\n<p>Of the 26 patients who didn&#8217;t get vitamin D, 13 of them had to go to ICU and two of them died. Statistically, this equates to a 25-30 fold greater likelihood of being admitted to ICU amongst the people who didn&#8217;t get this high dose vitamin D supplementation during their admission.<\/p>\n\n\n\n<p>The study from France provided older Covid-19 patients from nursing homes with high dose vitamin D supplements during their admission and monitored them for five to six weeks post-discharge from hospital.<\/p>\n\n\n\n<p>They found that 83 per cent of those who got vitamin D before leaving hospital were still alive five weeks later whereas in the group who didn&#8217;t get vitamin D in hospital, only 44 per cent survived.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mortality<\/h3>\n\n\n\n<p>The larger UK study was published in December and showed a seven-fold reduction in mortality amongst hospitalised Covid-19 patients who were given high dose vitamin D supplements during their admission.\u201d<\/p>\n\n\n\n<p>Dr McCartney advises that Irish adults take 20-25 micrograms (800-1000 iu) of vitamin D per day for the duration of the crisis, although older people and those who are obese or who have darker skin may need to take a higher dose in consultation with their GP.<\/p>\n\n\n\n<p>Supplementation is the answer here. It is not possible to get adequate amounts of vitamin D from food or sunshine at this time of year to achieve the blood levels necessary for enhanced immunity.<\/p>\n\n\n\n<p>There is a high prevalence of vitamin D deficiency in this country across all age groups meaning that all adults are<br>at risk.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.resized.co\/breaking-news\/eyJkYXRhIjoie1widXJsXCI6XCJodHRwczpcXFwvXFxcL2ltYWdlcy5icmVha2luZ25ld3MuaWVcXFwvcHJvZFxcXC91cGxvYWRzXFxcLzIwMjFcXFwvMDFcXFwvMjQxNDQ4MTBcXFwvaW1hZ2UtMi5wbmdcIixcIndpZHRoXCI6XCI4MDBcIixcImhlaWdodFwiOlwiNTM0XCIsXCJkZWZhdWx0XCI6XCJodHRwczpcXFwvXFxcL3d3dy5icmVha2luZ25ld3MuaWVcXFwvaW1hZ2VzXFxcL25vLWltYWdlLnBuZ1wiLFwib3B0aW9uc1wiOltdfSIsImhhc2giOiI4ODk4MzM3YzQyZjU2NzI1ZWY4MzdlNzRkNjE5MDRjZDM3ZmEyYWIxIn0=\/please-take-vitamin-d-to-protect-against-covid-19-say-irish-experts.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>Prof. Rose Anne Kenny, principal investigator at TILDA.<\/p>\n\n\n\n<p>The ideal supplement for adults in Ireland is 20-25 micrograms per day (800-1000 iu\/day) taken with food, and that should be sufficient to get most people above the critical 50 nanomoles per litre blood vitamin D threshold where immunity against Covid-19 is enhanced.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LOUISE WALSH Courtesy breakingnews.ie Please take vitamin D to help protect against Covid-19 while the vaccine is being rolled out \u2014 this is the urgent message from a group of Irish medical experts. The experts from Ireland&#8217;s leading universities have appealed to the Government to issue updated guidelines for all Irish adults on vitamin D [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[174],"tags":[],"class_list":["post-110961","post","type-post","status-publish","format-standard","hentry","category--19-"],"_links":{"self":[{"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/posts\/110961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/comments?post=110961"}],"version-history":[{"count":0,"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/posts\/110961\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/media?parent=110961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/categories?post=110961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lankaweb.com\/news\/items\/wp-json\/wp\/v2\/tags?post=110961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}