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Good food guide, time to actBen SilvaAs some suspect, we may be on the brink of a global food crisis. It
is time to act now, before it is too late. Many articles have appeared
indicating that good nutrition is important to the physical and mental
well being of the nation. In fact, in a global market driven economy,
physical and mental fitness are essential for survival. Reports indicate
that many Sri Lankans suffer from malnutrition. This however need not
be the case, as Sri Lanka has an abundance of fish in the sea surrounding
Sri Lanka, fertile land, rain and sunshine. Tomatoes Murunga Broccoli Papaya Peppers Spinach Berries Cashew nuts Flax seed oil Recommendation |
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